logo
Food Advertising by
mylittletablespoon - Words. Wellness. Food. Life.

How Do You Have a Relationship AND Go After Your Dream (Thinking Out Loud)

I am 200% not a relationship expert. Let’s get that out right now. In fact, this post should prove that very thing.  Rather, I have been having some rather – uncomfortable – thoughts lately in regards to me, myself, being in relationship.  There are so many good things about my relationship with Dan. So many good things. And yet, I feel like I am a very selfish person because I fear I will, without a…

Filling Your Week With Sunspots (Week In Review)

Filling our weeks with sunspots.  …figuratively or literally.  I think that just needs to be the goal.  A sunspot, to me, represents intention. It represents being focused in the moment; choosing your actions… for you. It is making time in each day for something that makes you feel full of ambition, geared toward a goal, at peace and content. It represents doing something for yourself specifically because it is one of the…

How To Survive A Job You Do Not Like

How many of you have ever worked a job you did not like? If I were to guess, I’d say….. All of you? I bet nearly all of us have worked a job, at some point or another, that we were not happy at.  It’s a sad thought, in a way, to think that so many people spend their days working a job they don’t enjoy…sometimes even for their entire…

Breakfasts This Week: Pancakes, Waffles, Bagels

Alright, I think I should officially start writing only about pancakes.  Transition my blog a little bit. What do you think? Mm, maybe about breakfast in general. ‘Cause…coffee.  Nahhhh. I actually have a couple non-breakfast recipes coming at you some point soon, but for today’s purposes, it’s all about the pancakes, waffles and bagels. Seriously, these are my top three favorite breakfast staples. I’ve decided. All I want…

Highlights From The Week (Week In Review)

Mmmmmm. It’s 8:30 here on a Sunday night. I just tucked myself into bed with a hot turmeric latte (crushing a day long craving), fleecy house coat and 80% dark chocolate. Just shortly ago I returned home from a film screening to see one of the films I shot earlier this winter, alongside a whole auditorium of other people watching for the first time. I’m feeling super tired at the end of this here week…

A New Approach on How To “Listen To Your Body”

How many times have we heard… “Listen To Your Body.” In Yoga, in recovery, even when working out… “Listen to your body. If it doesn’t feel right to you today, don’t do it. If you’re tired, go easy.” All really great things to hear and absolutely words to believe in.   But. How many of us have actually stopped and really made sense of what those words…

It’s Amazing What Company Can Do For Productivity: Week In Review

Goodmorning friends and welcome to a new week This past weekend my brother and sister-in-law from Newfoundland came to stay with us. They had a show they were coming to Toronto to see and so Dan and I housed them in our new little pad for a few nights. I really love being able to have company stay with us. Figuring out how to make our pull out couch sleep-able has been its own separate frustration, but…

Sesame Carrot Tempeh Bowl (Recipe)

This Sesame Carrot Slaw and Tempeh Bowl is a delight to add to your collection of easy, quick meals. The most minimal ingredients, paired with a simple but flavorful marinade, combine together to create a delicious, light-yet-satisfying, meatless lunch or dinner with an asian flare. Easily made gluten free and/or vegan.   This is a recipe I’ve been wanting to share with you for a verrrrrry long time.  It’s not even that…

Recent Eats: All The Toast, All The Carbs, All The Breakfast

Well, I finally got to the grocery store.  Ehhhhhh meee. It had been weeks. Thank you Dan for having much more adult responsibility and helping keep me alive. Groceries or no groceries, here are a few things I’ve been enjoying lately. Mostly breakfasts because, well, it’s me. Many a good thing have escaped the eye of the camera phone. Like life, sometimes the undocumented things just mean you were too busy enjoying them. Also, winter…

Being In Process: Shifting Affirmations to Be In Your Truth (Week In Review)

In The Law Of Attraction, Michael Losier’s says that once you have identified your desire, the next step is to give your desire attention.   He says, “The Law of Attraction brings you more of whatever you give your attention, energy and focus to.” He also says that each of us has a vibrational bubble surrounding us, and that captured in this bubble are all the vibrations we are continually sending out. Because The Law Of…