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Week In Review: Opera, Pizza, and Talking Out the Toxins

Goodmorning friends, I hope this Monday finds you well and that your past week was higher on the pleasant vs non-pleasant side.   I had a pretty nice week. It had some very interesting events within it, but through them, I retained a nice – almost new – underlying current of peaceful energy. No doubt I am still charged from my visit with parents last week, but this time it seems the shift went to a new place. I…

A Rant: Why Do I Feel Like I Eat More Than Anyone Else?

So I actually wrote this post over a month ago, and then chose not to post it. But over the past couple weeks, I’ve had a few experiences that brought me back to see what I had written.  Specifically – I was in the dressing room (oh the wonderful things you hear when you spend hours a day in a small dressing room filled with women looking at themselves in wall sized mirros).&nbsp…

My Relationship With Wheat: What I Ate Wednesday

Potentially triggering material in today’s post.  If you find yourself sensitive to food myths and easily absorbed into food scares, please be careful when reading.    I have a really unfortunate relationship with wheat.  Well, with carbs in general, but wheat is by far the leader of the pack.  Let’s go back, oh, 7 years. I remember the afternoon quite clearly. I was browsing some random mini-mall book store with my…

Week In Review: Mood Struggles and Help From Family

Hi guys,  Last week my parents, my brother, and my sister-in-law came to Toronto to attend my performances. It meant so much having them here and being able to show them what all my hard work has been for… and to just show them what I love to do.  The shows went really well, and hanging out with my family has been so wonderful. However I still had a really tough week. I…

Questions for Bloggers and Readers

Hi friends So I’ve had a few bloggy/techy questions festering around for a while and I finally want to throw them out to you. These are for any bloggers OR readers without blogs. I hope maybe some of you have the same questions that I have – so then we can have a great discussion in the comments that can offer you some answers as well. Please answer any questions you feel you’d like…

Happy Valentine’s Day To Me (What I Ate Wednesday)

Will someone please just take these damn thoughts out of my head? Sorry guys. Sometimes to beat away thoughts, you’ve just got to get a little angry. Over the last couple days, I’ve been bombarded with an onslaught of food guilt. Calorie counting and spinning numbers are looping around and around in my head like – to actually use the saying in complete accordance – a broken record. A really annoying, lumpy, scratched…

A Coffeeshop Kind of Person: Week In Review

Goodmorning, It’s been a coffeeshop week.  As I think you know, I’m a coffeeshop kind of person. I am often found by myself with my journal or laptop cozied away in a cafe, writing, eating a piece of baking and drinking a creamy americano. More often then not, I crave this. I crave this sense of solitude while being surrounded by the casual hub of others. I crave the subconscious external noise of door…

Vegan Parmesan Cheese and a Tupperware Salad Roundup!

Today I bring you a super simple, nifty recipe for vegan parmesan cheese! Thanks to the wonders of cashews, hemp seeds and nutritional yeast, all you vegans – and non vegans alike – can enjoy the favorite caesar salad topper with all the textures and flavors of the real deal. But before you try my vegan parmesan …. are ya’ll ready for a crud tone of SALAD FUN? Salads. They’re fun, are they not…

Is It Dangerous To Dream? (Thinking Out Loud)

Last week, I had an audition for the Stratford Festival. You may recall that this is my dream. Being an actor at this festival is the absolute, ultimate, biggest dream I have.  It was something to even be granted an audition, as this in of itself is a competitive area of decision. I was proud and so excited to even be given the chance to be seen.    The two weeks leading up…

What I Ate Wednesday: Recent Eats

Hello Wednesday!      Since I (1) missed WIAW last week and (2) my eating has been less than structured lately (aka many, many tupperwares and many dark rehearsal rooms) I wanted to just show you guys some of the good eats I’ve been filling up on as of late (for more Lately: Kitchen Creations see here).  Although this post may not show it, I’ve really been eating a lot…

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