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March 12, 2017 - mylittletablespoon
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Daily Archives: March 12, 2017

Mind-Body Connection and Finding the Hidden Reasons for Anxiety: Week In Review

One of the things I like most about Meg’s Week In Review, is how it forces/encourages us to break down our…lives, in a sense…into one week periods. Each weekend I look back on the previous 7 days… only the previous 7 days… and assess what they felt like. How I felt, what I did, how I was affected and therefore, what I am learning.  I don’t…