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Category: Main Course

Falling In Love With the Beauty of Food: My “Edesia” Bowl (Recipe)

My Edesia Bowl is very special to me.  A warm, veggie filled bowl overflowing with taste and texture and chalk full of whole food nutrition. Gluten free. Vegan.      I don’t think I’ve ever talked about what started me on my road to recovery from an eating disorder.  It was actually, as anti-climatic as this sounds, falling in love with the beauty of food.  Growing up, I…

Two Ingredient Pizza Crust Review

This last week I may have had one of my favorite foodie discovers to date.  I first heard of the “two ingredient pizza crust” years ago  – and even had a reminder from Kate a few weeks back when she took the plunge herself – but for some sad reason kept forgetting to give it a go.  UNTIL NOW.  I decided, last weekend, it was officially time.  I gathered a…

Savory Pumpkin Grilled CHEESE

The classic grilled cheese gets a savory, fall inspired twist with this spiced up pumpkin make over. Extra cheesy and full of flavor (and providing extra veggie goodness) this savory pumpkin grilled cheese is sure to take your favorite comfort lunch to the next level.  Alright so there may be snow on the ground (if not now… its coming for you, don’t you worry), but cans of pumpkin are still upon us. Heck…

Cornmeal Cauliflower Hemp Pizza Crust (Gluten Free, Yeast Free)

This unique cornmeal cauliflower pizza crust requires no yeast, is gluten free, chalk full of healthy nutrients, and can be whipped up in a food processor in just a few minutes! Cornmeal and hemp seeds provide a wonderful, hearty texture, while cauliflower adds in those sneaky vegetables!  This isn’t the first cornmeal cauliflower crust out there.   I’ve seen a few different recipes around and have tried my hands at a couple…

Healthy Chicken Alfredo Spaghetti Squash Boats (Gluten Free)

Today I have a DINNER recipe for you! Does that feel as surprising to you as it feels to me? I like my muffins and scones, okay? But I also like my cheese. And I like cream.  Hence why when I totally hit gold with this throw together, experiment of a recipe and created the most rich and creamy homemade and HEALTHY alfredo sauce… I was in lip smacking heaven. And knew I had to share.&nbsp…

Maple Miso Tofu with Butternut Squash and Broccoli

Are you skeptical of tofu? Afraid of experiencing a bland taste and less than meaty texture? Make this easy Maple Miso Tofu dinner and I swear even the most dedicated meat lovers will become converts.  Where are you at with Tofu? For many, I think the mention of tofu still elicits a lot of confusion, fear and skepticism. I have no doubt a lot of avid meat eaters still scoff at the whole notion. Though even to…

Creamy White Bean Pesto Soup (Vegan, Gluten Free)

Well. I’m not sure about where you are, but it’s still snowing here.  Yaaaaaaaay. Arms flailing wildly… But you know what, that’s okay. It will end.  And soon it will be summer and all those fresh berries and frozen treats and barbecued everything will taste extra, extra glorious.  So until then, might as well continue to embrace the warm comfort food. Where ever you are and what ever type of…

Shawarma Bowl: Two Ways!

Last week I brought you all on a little trip to Japan. This week? We are heading to the Mediterranean. Grab your sun hats.  Does anyone else equate chicken shawarma with late nights (and a few too many consumed beverages)? Just me? Alright. Well that’s how we tend to finish our pub nights up here in my neck of the woods.  Toronto is brimming with falafel and shawarma stands and it is probably the least…

Wakame Greens Bowl (WIAW: Changing Taste Buds)

In addition to this weeks’ WIAW, I’m sharing my latest favorite dinner bowl with you. My Wakame Greens Bowl!  But first, isn’t it fascinating how our taste buds change over time?  Or, now that I think about it, is it our actual taste buds or just our own mentality that changes?  Cottage Cheese, wine, sauerkraut, tofu, sushi, dark chocolate, coffee …. these are all things I thought I despised while growing up…

WIAW: Recipe?? and BBQ Chicken Quinoa Salad

“Recipe” is such a wonky term, isn’t it? I mean, as Webster describes it, a recipe is “a set of instructions for preparing a particular dish, including a list of the ingredients required.” But really, a recipe is like all things – movies, songs, books – there is only so much pure originality that can go on in this world.  Eventually something  is going to be borrowed from something else.  But…

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