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Category: Thinking Out Loud

Thinking Out Loud: Living With Intention

  I’ve been having a bit of a hard time this past week or so (and no, not anything to do with my little injury either).  Just something internal that’s been rather hard to figure out.  I’ve been having a really hard time just…. getting my head on straight.  Ya know? I’m feeling very unfocused. Scattered. Unpresent.  Feet not firmly on the ground I feel like everything…

The Realization That This Is How It Is: Getting Jacked up #2

For those of you who stopped by yesterday, thank you. Yesterday’s post paints an image of how I am feeling, in a general sense, now in my life. Something I am very thankful for. I write posts like those to keep reminding myself what true health, happiness and nourishment means to me, especially maybe when those thoughts start to dwindle. Like… last week. Last week, guys, was brutal.   I got jacked up. Again.  &nbsp…

Packing Up: More Than Just Boxes (Thinking Out Loud)

  I’m not really sure how to write this post. But I know it’s one I want to write.    I began my process of packing – for my recent move – well over two months ago. I knew I wanted to start early because I wanted to do a thorough round of organizing and purging before the boxes actually came out.  I wanted to take a really serious look at what…

It’s Over! What I Learned From The “Month From Hell”

  Well… It is OVER.  October will forever go down as the month from hell. For both Dan and I. A true “time” in our relationship that’s for sure – and one that we will remember and look back on as “one of those times we got through together.”    But here we are. WE GOT A PLACE!!! …And the sunflowers are back The place I mentioned in my Monday…

Where My Life Is A Mess. And Where It Isn’t (Thinking Out Loud)

If there’s anything I want my blog to say, it is that life is a mess.  I mean if you’ve been following me, you knoowwww I’m a hot mess 92% of the time.   It’s impossible to eliminate. In fact when we try to?… things end up way more of a mess than before. Believe me, I’ve been there numerous times.  As many things as there…

Life Rambles and Recent Little Things: How to Balance Time, Work and Life Goals

  Hi friends,   I miss writing. I miss navigating my life and unraveling my thoughts through words and pictures that relate comfort.    Life rambles    I’ve been busy and feel like I don’t have time for a lot of the little things I like/want to do.  On one hand this is positive because I’m busy – or trying to be busy – putting more time into my…

Recent Eats and Recipes: Going Back to the Basics

  It’s been a really long time since I shared some eats.  Not too surprisingly, as if you’ve been reading lately, I’ve been going through some dietary…. experimentation?  I’ve been having to take a look at my food in a way I never have before.   Since it’s been so long, I thought I’d just go a ways back – a few weeks or so…

Going On The Low-FODMAP Diet? (Thinking Out Loud)

I mentioned in a recent post that I’ve been experiencing some very discouraging stomach discomfort as of late. Well, really, I’ve been experiencing strange stomach discomfort for I’d say three years now, but because my discomfort has never been what I considered “IBS” – I struggle with more “tightness” rather than bowel distress – I never thought my problems had anything to do with digestion. Or food at…

Feelings and Food: My Struggles With Intuitive Eating

Goodmorning friends,  I’m currently sitting at a McDonalds having an early morning breakfast and (decaf) coffee. I have an appointment with a dietician across the street, so I’m just having some sit down time before going in.  This dietician. I saw her for the first time about a month ago.  It wasn’t really something out of my choosing, but rather a request from the nurse I’ve been seeing.&nbsp…

Levels of Stimulation: Where Is Your Sweet Spot?

Mmmmm how bout THAT for a titlating title, huh!? Don’t worry, we’re keeping things PG here on the spoon. Just doing some thinking out loud.      So the other week I was going into a coffeeshop to spend an hour or so doing some writing, as I often do. I’ve mentioned many times that coffee shops are my happy place. They are where I get the most done and…

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