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Inspiration and Resources

Hi all,

I’ve compiled a collection of resources, blogs, websites, books etc. that I have found very helpful and inspirational in my recovery journey. If you are in the midst of recovery from any addiction/compulsion/disorder, or whether you are simply interested in learning more about self study, mindfulness or inner awareness, I hope some of these may be of service to you.

Books:

The Artists Way – Julia Cameron 

The Untethered Soul – Michael Singer

The Gifts of Imperfection – Brene Brown

Traveling Mercies – Anne Lammott

The Wisdom of No Escape – Pema Chodron

Living Beautifully – Pema Chodron

The Gift of Our Compulsions – Mary O’Malley

Audios/Meditations:

http://www.fragrantheart.com (all free meditations)

Gabrielle Bernstein

Sounds True (downloadable for purchase – wide variety of audios, meditations and music)

Mary O’Malley

Gabor Mate – What is Addiction

Johann Hari: Everything you think you know about addiction is wrong

Brene Brown: The Power of Vulnerability

http://www.huntershealingcalls.com/audio-files.html (free meditations)

Websites for creativity, self help and general inspiration :

https://www.recoverywarriors.com

http://www.rebellesociety.com (poetry, essays, articles)

http://momastery.com/blog/ (all around inspiration)

Trust Tending (beautiful inspiration through art)

Marc and Angel (articles; general life/self help)

Zenhabits (articles; general life/self help)

Thought Catalog (articles; general life)

http://www.elephantjournal.com (wonderful quotes)

http://www.expressiveartworkshops.com – 100 days of Art Journal Therapy

Safe Food Blogs/Pro Eating Disorder Recovery: 

http://www.performingwoman.com

http://thefuckitdiet.com (Caroline works with energy work and offers many individual or group programs to help you release blocks)

http://www.thereallife-rd.com

https://thedomestikatedlife.com

http://realliferecoverydiary.com

http://www.betterwithsprinklesblog.com

http://fulloflifeblog.com

http://dailymovesandgrooves.com

http://www.lovedandworthyoflove.com

http://www.lord-still-loves-me

Podcasts

Finding Our Hunger (from performing woman.com) 

The Fuck It Diet (with the blog)

The Nourished Podcast from Well-Belly.com

The Trauma Therapist Podcast 

Food Psych Podcast with Christy Harrison

The Wellness Wonderland Radio Podcast with Katie Dalebout

The Recovery Warrior Show 

 

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