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Week in Review: The One That Turned Around

It’s the most “feel good” time of the week! Celebrating all our accomplishments with Meg. Go!  Join in the party! Well, I closed off my stage show. Once again I played around as a child every single day, twice a day. I’ll tell you, being a kid takes some unique type of energy. ….especially when you are stuck in a book. Literally. Chapter… closed.  Come friday night, this…

WIAW: Not So Tricky “Tips”

To start your day… Tip: Follow the advice of Amanda and Arman (the true oatmeal professionals) and add coconut flour and egg whites to your morning bowl of oats. If you prefer your oats thick, chewy and doughy, you won’t be disappointed. Whisk in 1 Tbsp coconut flour and 1 egg white right at the end of cooking before taking off the heat. Breakfast: Doughy Coconut Oats (1/3 cup steel cut oats + 1 cup coconut/almond…

Steel Cut Oat Kale Sweet Potato Salad

Last week, I wanted to make a wintery grain salad. I love my grain salads, especially in the colder months when I still want a bowl of veggies, but something a little heartier than your average lettuce bowl.   I’ve made my fair share of wheat berry, spelt berry, barley, and even rice salads. All delicious. My last warm salad creation used pot barley, so I knew this time I wanted something different. Wheat berries! I…

Week in Review: Playing like Child. Baking like Grandma

This is my favorite time of the week. Sunday night. When I get to just sit on my couch – tea on one side, some form of chocolate edible on the other – and do a mental scan over my last week, thinking of all the things I did. It is not the time where I think of the moments that were hard, or how I wish some things had turned out differently. Its not the time for when I…

Dear Fear Foods,

Eh hem… How “fear” and “food” have come to be a term known far and wide, Or how a single donut has the pow’r to govern pride Is far beyond my line of site, but let’s not mope and sigh Instead, let’s take those so called “fears” and wave a proud “goodbye!” Ice cream, ice cream, by the pint.  Cold and smooth and…

Today I am grateful for

Time.  Extra time given for spending on the mat. Rehearsal. Work. Productivity. Closed laptops and open pages Sitting.  Just sitting.  Even for a few moments. Theatre.  And its ability to make someone smile. The genuine love and care of seniors. The innocence and smiles of children. Friends who just know. Mothers. Who love you and stand by you no matter what. Feeling cozy from head to toe.   Thinking these happy thoughts out loud with Amanda. What is making you…

Peanut-ty Salsa Slow Cooker Chicken (WIAW: Simplicity!)

In addition to today’s WIAW fun, I’m sharing a tried and true chicken slow cooker recipe with you! Keep scrolling for the recipe!  Oh hi! Today (yesterday, as you read this) is my first of two long 8am-11pm tech days before I open my stage show on Thursday. That means I’m popping in to share my day of eats from Monday – still a full day of rehearsal but before being sentenced…

Week in Review: More than Ever

Hi all, To those Americans, welcome back from your Thanksgiving celebrations. Whatever this entailed, I hope you felt a little extra love and gratitude and that your soul now feels a little more replenished. I could feel the good vibes from here! Not going to lie, last week was a big ol’ fart. A gooey, icky, stinky, heavy, sad, messy fart. I was so tired. And not that kind of tired where you know its because you are working…

Mind Dump: Feelings, Thoughts, Wishes

For anyone who journals, do you ever just write out a “mind dump?”  Basically – a stream of consciousness listing of every thought or feeling that is taking up space in your brain at that very moment.  Julia Cameron’s “morning pages,” are basically a version of this. I’ve decided to take mine to the inter webs this morning. Thank you, Amanda, for inviting me to be so out loud with my rambles…

WIAW: Busy busy butta butta

Well. Creativity is not flowing this week ya’ll. Writers block? Fatigue? Don’t know. All I know is I want a big bowl of warm oats, a few mugs of glorious coffee, a few hours (mm, days) on my couch and absolutely nothing world shattering to come out of my “writing utensils”. But no time for couch living this week. Busy busy here. So as I day dream about days off and endless mugs of…

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