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Feelings and Food: My Struggles With Intuitive Eating

Goodmorning friends,  I’m currently sitting at a McDonalds having an early morning breakfast and (decaf) coffee. I have an appointment with a dietician across the street, so I’m just having some sit down time before going in.  This dietician. I saw her for the first time about a month ago.  It wasn’t really something out of my choosing, but rather a request from the nurse I’ve been seeing.&nbsp…

Recent Eats. And uh, Lots of Cake…

  Let’s clear the pictures off my phone, ya? I mean uh, let’s celebrate food and get some meal inspiration. Happy Wednesday you foodies.  Breakfasts. Going savory, apparently… A mix of quinoa, shredded kale, parsley, cucumber and grape tomatoes in a creamy miso/maple dressing topped with a fried runny egg.   #yolkporn Three words: Big. Cheese. Scone   Recycled pic but finished off that farmers market peameal bacon   &nbsp…

Week In Review: Soothe the Soul

Goodmorning my friends, Are you having nice weather where you are? After a couple weeks of the most annoying on-and-off rain and cloud, we are finally getting some steady heat and sun. Knock on all the wood. It really helps the soul.  As always, I’m linking up with wonderful Meg to help me see the accomplishments I made last week.  Last week I… Bought a dress for my brother&#8217…

Levels of Stimulation: Where Is Your Sweet Spot?

Mmmmm how bout THAT for a titlating title, huh!? Don’t worry, we’re keeping things PG here on the spoon. Just doing some thinking out loud.      So the other week I was going into a coffeeshop to spend an hour or so doing some writing, as I often do. I’ve mentioned many times that coffee shops are my happy place. They are where I get the most done and…

A Day In The Life: My First Job (What I Ate Wednesday)

I have two jobs.  One, is my “joe job.” It is the one that, at the moment, is there to pay the bills. Thankfully, I love it. I host and serve at my all time favorite vegan restaurant. The people are glorious, its always crazy busy and the food is….so good.  But my first job, is my life as an actor. Even when it is not paying me money, I see this…

Week In Review: Being My Own Manager

Oie. Last week was a busy week.  If you didn’t notice, there was no time last week for me to give over to a blog post, let alone many things. I did not cook once.  I did shower, though.  My life as an actor means I am my own manager. I am my own business. This requires a lot of time and effort and many hours spent. On good weeks, this includes lots of…

Week In Review: The Links and Resources Edition

It just so happened that a lot of what I did last week involved links, so I’m taking that as an opportunity to share some recent things I’ve been using or enjoying with you.  I still see all these things as accomplishments. I see doing anything that is either new, something that has been on your to do list, something that you learned, or anything that benefits your soul in the self care…

How Hitting Rock Bottom May Be A Catalyst For Change

Yesterday (Tuesday)… was the worst. Like, one of those days that, as it is happening, you file into your top ten collection of worst days…ever.  I got on the wrong transit route not once, but twice. After having a driver miss my stop, then running four blocks, then having to take a taxi in a panic so I wouldn’t be late for an audition. Then riding the transit for two…

Dinners Lately: Repeating and Using Leftovers

Last week I brought you some creative breakfasts I’d been trying. This week I’m taking you into the dinners category. Not going to lie…I’ve been eating kind of weird lately. But also kind of…good? My lack of desire/time to cook has been at an all time low. This complete desire to spend as little time as possible actually cooking, but still wanting delicious food in my…

Week In Review: Coffeeshop Living, Flowers and Sun

Last week I… No idea what I’m doing? Go visit Meg and see what all the rage is about.  Baked. For the first time in so many weeks. It’s not that I havn’t wanted to but a) I want to clear my freezer out of ALL oldies before stuffing it with newbies b) I’ve been needing to put my time elsewhere and c) I am going through this weird…

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