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Follow me on bloglovin’!

Mm, I’m still in “play mode” with this whole blog world thing. I’m sure I will be transferring over to self-hosting, so then I can have the proper bloglovin’ plugin etc. For now,  I’m just holding off until I get a better sense of how this is going to go for me. So in the mean time… <a href=”http://www.bloglovin.com/blog/14402319/?claim=aufs86azajg…

Spoiling Your Inner Child

I have a very prominent child living inside me. And she is neeeeeedy. Ok, no, I’ll be nice. She is just needing lots of attention right now. But it makes sense, doesn’t it? After years of ignoring her, neglecting her, abusing, shaming and never giving her what she wants, I’d be needy too (okay, I get that I’m talking about me here, but stay with me…). Through my personal work and very much with the…

Food: K.I.S.S

K.I.S.S. “Keep it simple stupid.” (or Keep It Super Simple for something a little more inviting). This has always been one of my favorite little “mantras,” if you will. But oooooooh dear I have never been one to follow it. All my life I have been a supporter of quite the opposite lifestyle – the, “make everything complicated and stay super busy and type lots and lots of words to make yourself…

Doing it for yourself.

I recently read this on an online recovery forum for addictions: “You know that repetitive voice in the back of your mind that keeps telling you to “get on with it?” That is your intuition and I suggest you follow her… YOUR program—the one you put together for yourself by way of self-inquiry, mentorship, research, and courses—is now a combination of your own best practices. This “mecca” of yours, the place…

Life on a meal plan.

Well let’s get right into it, shall we? As I mentioned in my previous post, I am currently on the long, scary, confusing and often lonely road to recovery.  After struggling with an eating disorder for going on 5 years now (and who knows how many more), and having “recovered” gained a hellalot of weight two years ago through an inpatient hospitalization program, I have found myself back in the life of meal plans and dieticians…

Happiness Touchstones

I am currently making my way through the wonderful Artists Way by Julie Cameron. For those of you who have not heard of it, this is basically a book course on unblocking your creativity. There is a large spiritual component, but I would honestly recommend this book to anyone, whether you follow any sort of religion or are completely atheist. This book has been a massive part of my recovery. I’d recommend it to anyone going through any…

“Me”… a beginning.

“…’Cause the sun mashes my heart with happiness so much, I want to dance before 8 o’clock in the morning while the coffee is on the stove.” (Greta – Coffee Addict) Goodmorning! I am sure I will be sharing more and more about myself as I continue on with this blog. Actually, I’m going to have to restrain myself to not just go word crazy and try to reveal EVERYTHING in one…

…is this thing on?

Hi… (Can you smell my apprehension through your screen?) As I sit here in my rain-leaking, garbage infested basement at work, scarfing down my Annie’s Mac&Cheese, I’m staring at my screen thinking, “Would I actually do this?” “Make my own blog?” “Put something out there for anyone to possibly.. maybe.. potentially.. actually… read?!” …..Why am I doing this!? Over the last few years, I…

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