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Browsing Tag: Breakfast

“Nourished” (What I Ate Wednesday)

  “Nourished”   1. to sustain with nutriment; supply with what is necessary for life, health, and growth.   2. to cherish, foster, keep alive   3. to strengthen, build up, or promote   Source   Hmmm. Cherish… foster… promote….   Over the past year, the meaning of the word “nourished” has been changing for me. It’s taken on a new sensory image.. …a new feeling, when…

Week In Review: Baking Self Care And Sugary Treats

Goodmorning, I’ve had a really tough week. Just… ugh. I haven’t been very mentally stable. A lot of anxiety. A lot of guilt. Very ungrounded. Negative coping. Tough feelings. I wrote a post about it, actually – thinking it would be my Week In Review. But then I realized I missed my normal way of ending the week: by listing the little accomplishments that soothed my soul. So I’m back focusing on just…

Week In Review: The Superwoman Moving Edition

Well helloooooo Yes… yes. I am, indeed, writing to you from my new home! My new kitchen! My new little hippy antique nest that I, dare say, is even starting to feel really quite livable.  This was, not surprisingly, a mammoth of a week. I really, really appreciated all of your comments on my last post in regards to – no matter the amount of organizing and pre-planning you do before a move, the moving process…

The Eight Best Cinnamon Buns In Toronto

Alright so I may be all “homemade ghee! homemade sourdough! bone broth! grass fed! avocado!”.… but I am still the same girl who has a special love. A love that I would never, ever replace or cheat on. A love that will forever rise above any of these other hooligan health “things…” That, my friends, is my love for cinnamon buns.  Give me all the granola-coconut-oil-sprulina-acai-smoothie choices…

Double Chocolate Banana Flour Loaf (Plus Huge NuNaturals Giveaway!)

This double chocolate loaf may resemble an indulgent dessert, but I assure you it fits all the criteria of the healthiest of health foods. Made with green banana flour, this loaf is packed with a unique source of prebiotic fibre and provides a hefty dose of essential vitamins and minerals.    Oh hey! Look who’s here with a… a what?… a RECIPE post!? After how long? I’m not even going…

Week In Review: Time At Home

Hi lovely friends, Last week, to relive all the good feelings, I recapped my brother’s wedding. I didn’t have a chance to talk much more about my time at home, though. I don’t want to let the visit go by without documenting some of the life-giving accomplishments that were had during this time, so I’m using this week’s Week In Review to go back and relive some…

A Week of Celebration: My Brother’s Wedding

Hello there! I am now back and writing from my Toronto home, but if you’d had caught me two days ago, my desk would have looked a little more like this… home I spent last week at home with family to celebrate my brother’s wedding, which ended up being a week long celebration it seems. We aren’t even Ukrainian, but boy did I get a taste of what those “three days weddings…

Recent Eats. And uh, Lots of Cake…

  Let’s clear the pictures off my phone, ya? I mean uh, let’s celebrate food and get some meal inspiration. Happy Wednesday you foodies.  Breakfasts. Going savory, apparently… A mix of quinoa, shredded kale, parsley, cucumber and grape tomatoes in a creamy miso/maple dressing topped with a fried runny egg.   #yolkporn Three words: Big. Cheese. Scone   Recycled pic but finished off that farmers market peameal bacon   &nbsp…

Six Fun Recent Breakfasts

Ehh!! Let’s celebrate some food!  I’ve put together some pretty cool breakfasts recently, so I’m here to share them with you. Hope you get some inspiration! I’ve been trying to stretch my taste buds. Partly for the creative aspect, partly for the curious aspect, and partly because I havn’t really been craving much of anything lately and have been feeling a lack of excitement in the food department…

Recent Eats Catch Up (What I Ate Wednesday)

What happens when a lady has no desire or time to blog about food for a couple of weeks? …. she brings it all back in a catch up recent eats post! In celebration of lighter things – and just for a little much needed fun for both you and I – I’m sharing some of the good eats I’ve been enjoying over the last few crazy weeks.  There’s been…

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