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Browsing Tag: Chocolate

Eats From the Week and Adding Calories

I missed out on WIAW this week. It’s been a busy week with many late evenings out of the house. But there’s been some good eats, so I’m using this Friday to recap some of the goodness that’s been keeping my belly happy. I’ve been adding extra calories, since I, you know, officially made that a thing and all.  I can’t…

The Day I Followed Canada’s Food Guide (What I Ate Wednesday)

Disclaimer: 1) This is a long post – go grab your coffee. 2) If you are easily lured in to following any sort of dietary “plan” this post may be triggering. There is also mention of calories. Please either skip this post or read with caution if you feel this may affect you.    In Canada, we have what is called “The Canada’s Food Guide.” In the states, there is something very similar called, “My Plate…

A Coffeeshop Kind of Person: Week In Review

Goodmorning, It’s been a coffeeshop week.  As I think you know, I’m a coffeeshop kind of person. I am often found by myself with my journal or laptop cozied away in a cafe, writing, eating a piece of baking and drinking a creamy americano. More often then not, I crave this. I crave this sense of solitude while being surrounded by the casual hub of others. I crave the subconscious external noise of door…

What I Ate Wednesday: Recent Eats

Hello Wednesday!      Since I (1) missed WIAW last week and (2) my eating has been less than structured lately (aka many, many tupperwares and many dark rehearsal rooms) I wanted to just show you guys some of the good eats I’ve been filling up on as of late (for more Lately: Kitchen Creations see here).  Although this post may not show it, I’ve really been eating a lot…

An Intentional Day: What I Ate Wednesday

Some days… just need to be a little more intentional than others. By intentional I mean… Monday was a super hard, gross day. I just woke up so anxious. Soo anxious. A crawling-out-of-your-skin-everything-feels-uncomfortable type of anxious. I ended up leaving my house after trying to sit for 10 minutes at the breakfast table because I just had that feeling of “I need to get out of here.” &nbsp…

Aiming for Fullness (What I Ate Wednesday)

Aiming for fullness. That is not something I’ve had on the agenda in the last number of years. Throughout my eating disorder I’ve been very against the feeling of being full. I’ve believed that feeling full automatically meant I would not be hungry for my next meal. And eating when I’m not hungry has been – and still is – a big challenge. I’ve had zero trust, even…

Diary of a Lovely (Holi)Day at Home: What I Ate Wednesday

Dec. 27, 2016 I just had a really lovely day. …apart from the brief episode where I was full of very non-attractive road rage and anger – in part due to leaving my phone in a store and having to return to (thankfully) find it. #typicalme. That was a half hour I am not proud of.  But everything surrounding felt really special.  I woke up early, as usual, and spent time with my…

Home Is Where the Heart Is (and the food, tea and power outages)

Back home. It’s really interesting being here again after having lived here all summer. I moved home to work on my recovery. This was my home for four whole months. And yet it feels like it was a life time ago.  Its kind of a weird feeling. I do feel like I have a stronger connection and ownership of the place now – much more than I have in the past 10 years, since before last summer I…

Week In Review: The Mega ‘Last Week Before Home’ Edition

Writing this post had me reverting back to the one from almost precisely a year ago. It seems that last year, my week prior to going home for Christmas looked verrry similar to the one I just had. It’s almost creepy. But it makes sense. I always want to feel organized and cleaned out when I return from home, so I do a chunk of cleaning – that whole new year “fresh start…

Chocolate Zucchini Baked Oats Recipe (Lately: Kitchen Creations)

Both my freezer and my picture files are overflowing, which can only mean one thing – I’m an excellent hoarder  it’s time for my next Lately: Kitchen Creations. December (chocolate) Edition. Even though I frequently show you what I’ve made, and therefore what I’m eating, in my What I Ate Wednesday and Week In Review posts, I like to make these posts to roundup all the new recipes I…