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Browsing Tag: Compassion

Depression and HA Recovery: Self Care

My Year in Review was positive It was full of a sense of new peace and happiness that I felt, specifically in the ending months of the year. I was scared to write that post and was very hesitant to even hint at the thought that…I’m happy…because inside, I felt like I knew there would soon be a down swing. I don’t believe this is a pessimistic voice talking, but rather a realistic…

2017: My Year In Review

A part of me feels really nervous to write this post. I think in part, because there’s simply so much to look back on. So much to realize happened and changed all within one single year.  I still can’t believe half the events of this year were all within the happenings of 2017.  2017…. I think I have to say… was a good year.  Its been up and down, for sure…

Week In Review: Being Intentional About Being Intentional

Hey friends! I don’t know if you read my post on Thursday, but basically I wrote about this feeling of uneasiness I’ve been trying to fight for the past little while. This inability I’ve had to focus or do any one thing at one time. With my whole new change of routine, plus more time to myself, this unrestlessness – I think – makes a lot of sense.  But regardless, by mid last…

Week In Review: The Hospital Edition

Oh how a week can change in the blink of an….. eye.  (you’ll get it later) I spent more time in a hospital last week… scratch that – in two days… than I ever hope to again.  One of my visits was anticipated.  Matching bracelets on both hands is cool… right? Remember all the digestive discomfort and stomach pains I was experiencing this summer? Yes well those never really went away…

It’s Over! What I Learned From The “Month From Hell”

  Well… It is OVER.  October will forever go down as the month from hell. For both Dan and I. A true “time” in our relationship that’s for sure – and one that we will remember and look back on as “one of those times we got through together.”    But here we are. WE GOT A PLACE!!! …And the sunflowers are back The place I mentioned in my Monday…

Week In Review: Taking Time To Be a Pessimist

Well, here we are again.  I wish I could say a lot has changed since last week, but unfortunately that’s not the case. It was a challenge to not simply start my post the exact same way I did last time.  I’m feeling pretty freaking jaded right now. About life, in general.  Well okay on Friday when I started writing this I was feeling jaded. Now Saturday – as I’m finishing…

Little Things In a Fall Week: Feeling Good (Week In Review)

Hi lovelies, I’m here as usual to link up with Meg and appreciate the little accomplishments in my previous week. ‘Cause when does taking time to appreciate the little things not make you feel all warm and fuzzy?  Last week I… Meg knows what she’s talking about. Go check it out!   Spent a couple days in Stratford, Ontario with my parents and saw two fabulous shows Where I will be one day…

Feelings and Food: My Struggles With Intuitive Eating

Goodmorning friends,  I’m currently sitting at a McDonalds having an early morning breakfast and (decaf) coffee. I have an appointment with a dietician across the street, so I’m just having some sit down time before going in.  This dietician. I saw her for the first time about a month ago.  It wasn’t really something out of my choosing, but rather a request from the nurse I’ve been seeing.&nbsp…

Week In Review: The Links and Resources Edition

It just so happened that a lot of what I did last week involved links, so I’m taking that as an opportunity to share some recent things I’ve been using or enjoying with you.  I still see all these things as accomplishments. I see doing anything that is either new, something that has been on your to do list, something that you learned, or anything that benefits your soul in the self care…

Week In Review: Liminal Space and Small Accomplishments

Liminal Space.  A term Kaylee just recently introduced me to. I think maybe that’s a bit of where I am right now? If you saw this post, you know that I’m in a bit of a different energy space.  I so badly want to see my dreams and goals achieved and work hard to make them happen, but my soul also feels kind of tired. Its been working really hard, and I…

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