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Browsing Tag: Fear Food

The Realization That This Is How It Is: Getting Jacked up #2

For those of you who stopped by yesterday, thank you. Yesterday’s post paints an image of how I am feeling, in a general sense, now in my life. Something I am very thankful for. I write posts like those to keep reminding myself what true health, happiness and nourishment means to me, especially maybe when those thoughts start to dwindle. Like… last week. Last week, guys, was brutal.   I got jacked up. Again.  &nbsp…

Vancouver / Victoria BC Recap: Week In Review

Hello! It’s been a hot while. But as I think you know, I’ve been away! I returned last week from my little venture out to Vancouver and Victoria, British Columbia. It was one of my high school best friends’ wedding, so a handful of my friends from home took the opportunity to celebrate our friend WHILST having a glorious west coast vacation. A not-bad deal if I do say so myself.  It was such a wonderful…

Falling In Love With the Beauty of Food: My “Edesia” Bowl (Recipe)

My Edesia Bowl is very special to me.  A warm, veggie filled bowl overflowing with taste and texture and chalk full of whole food nutrition. Gluten free. Vegan.      I don’t think I’ve ever talked about what started me on my road to recovery from an eating disorder.  It was actually, as anti-climatic as this sounds, falling in love with the beauty of food.  Growing up, I…

Current Thoughts On Food and Working Out

  So I started back to working out this week.  Well, ok, I was never completely not going to the gym.  I was still going, on occasion, over the last number of months, but my visits were so unfocused. Most of them were just walks on the treadmill or bikes on the stationary bike as a means to read my scripts or let my mind wander.  I would do some occasional all…

My Relationship With Wheat: What I Ate Wednesday

Potentially triggering material in today’s post.  If you find yourself sensitive to food myths and easily absorbed into food scares, please be careful when reading.    I have a really unfortunate relationship with wheat.  Well, with carbs in general, but wheat is by far the leader of the pack.  Let’s go back, oh, 7 years. I remember the afternoon quite clearly. I was browsing some random mini-mall book store with my…

Two Ingredient Pizza Crust Review

This last week I may have had one of my favorite foodie discovers to date.  I first heard of the “two ingredient pizza crust” years ago  – and even had a reminder from Kate a few weeks back when she took the plunge herself – but for some sad reason kept forgetting to give it a go.  UNTIL NOW.  I decided, last weekend, it was officially time.  I gathered a…

WIAW: When I Don’t Want to Cook Or Get Groceries.

I like to cook food.  If this isn’t your first time to my blog, you probably know this. If my Lately: Kitchen Creations posts haven’t given it away, maybe some of my previous What I Ate Wednesday posts have.   I like to make new recipes. A large part of my blog is about trying all of your recipes and sharing what I’ve made. I like to collect them, pin them, and…

Experiments and Leftovers: What I Ate Wednesday

Experiments and leftovers.  If I had to describe my day-to-day dining life, it would be that.  I’m almost always experimenting – either with my own creations, mashing various recipes from different sources together, or experimenting with a new-to-me recipe from elsewhere. And then, because I live alone, I live off the leftovers all week. Or month… depending how successful the experiment was… Thanks to Arman and Laura for the weekly…

Healthy Chicken Alfredo Spaghetti Squash Boats (Gluten Free)

Today I have a DINNER recipe for you! Does that feel as surprising to you as it feels to me? I like my muffins and scones, okay? But I also like my cheese. And I like cream.  Hence why when I totally hit gold with this throw together, experiment of a recipe and created the most rich and creamy homemade and HEALTHY alfredo sauce… I was in lip smacking heaven. And knew I had to share.&nbsp…

Summer in Review: The Foodie Bucketlist and Recovery Edition

My entire summer has been leading up to this moment post…. Okay, no, not really. But it doooooes kind of feel like it.  If you can recall, when I was heading home I published an exciting (to me), drool worthy (to me) bucketlist of all the food I wanted to eat and make this summer. Some items were goal foods for recovery and items that I’d been wanting to have for years, yet…

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