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Browsing Tag: Guilt

Life Rambles and Recent Little Things: How to Balance Time, Work and Life Goals

  Hi friends,   I miss writing. I miss navigating my life and unraveling my thoughts through words and pictures that relate comfort.    Life rambles    I’ve been busy and feel like I don’t have time for a lot of the little things I like/want to do.  On one hand this is positive because I’m busy – or trying to be busy – putting more time into my…

Aiming for Fullness (What I Ate Wednesday)

Aiming for fullness. That is not something I’ve had on the agenda in the last number of years. Throughout my eating disorder I’ve been very against the feeling of being full. I’ve believed that feeling full automatically meant I would not be hungry for my next meal. And eating when I’m not hungry has been – and still is – a big challenge. I’ve had zero trust, even…

My Trip To Scotland Part Two. The Food, Guilt, Recovery, Compassion

Yesterday I spoke about my trip to Scotland in which I spent two weeks touring, eating, admiring and spending quality time with my family. As I said, it was wonderful. That being said, it was not without its difficulties. Now that I’ve returned, I’ve found myself feeling a lot of guilt. So now you ask – how can that be? If it was “so wonderful,” how could I be feeling anything but good things…

Sugar Guilt and Feeling Good About What I Put In My Body (WIAW)

To start, I need to premise this post by saying I feel fearful to say what I’m about to say.  I worry that it may come across as being restrictive. Please take this as a warning if you are recovering from an eating disorder and/or working on any kind of food guilt. If you’ve come simply for the food porn, skip the long ramble and scroll your way down…

Thinking Out Loud: Taking a Look Back

Gah. This truly is going to be some thinking out loud.  Spontaneous vulnerability makes my fingers shake. The other day I began thinking of my upcoming summer and how I should spend it. You see, I actually have what one would consider a “summer,” as my theatre conservatory gets put on hold until September.  So although I could be involved in other acting projects, I do not have a main job keeping me in place. As I got…

WIAW: “OOPS.”

We’ve all said it. “Oops.”  I spilled milk on the floor… “Oops.”  I “forgot” to do laundry… again… “Oops.”  I may have pressed snooze one too many times… “Oops.”  I thought you said you didn’t need those bananas… We say “oops” to frivolous little “mistakes.”  To things that, in the grand…

WIAW: “Not Proud”

Yesterday I posted a recipe that, I must say, I felt pretty proud of. Unique, colorful, and oozing with nutrition and probiotics. Sooo many good things for your body. Today, however, I am choosing to show you the “other side.” The side that I… for some strange, sad, and irrational reason… do not feel “proud” of. Thanks to the creator Jenn and our host for the week, Meg for helping me celebrate one full…

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