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Browsing Tag: Gym

The Realization That This Is How It Is: Getting Jacked up #2

For those of you who stopped by yesterday, thank you. Yesterday’s post paints an image of how I am feeling, in a general sense, now in my life. Something I am very thankful for. I write posts like those to keep reminding myself what true health, happiness and nourishment means to me, especially maybe when those thoughts start to dwindle. Like… last week. Last week, guys, was brutal.   I got jacked up. Again.  &nbsp…

Current Thoughts On Food and Working Out

  So I started back to working out this week.  Well, ok, I was never completely not going to the gym.  I was still going, on occasion, over the last number of months, but my visits were so unfocused. Most of them were just walks on the treadmill or bikes on the stationary bike as a means to read my scripts or let my mind wander.  I would do some occasional all…

Kale Pesto Recipe (plus WIAW: The Gym Was Closed…)

Today I bring you a super delicious, super colorful and super nutritious recipe for Kale Pesto. A lightened up, less expensive take on the classic – but with all the flavor that’d you expect (and twice the nutrients!).   Hi everyone – and welcome to my “new and improved” site. I’m still figuring stuff out and seeing if I like this current layout etc, so bare with me as I…

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