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Browsing Tag: Learning

Week In Review: The Links and Resources Edition

It just so happened that a lot of what I did last week involved links, so I’m taking that as an opportunity to share some recent things I’ve been using or enjoying with you.  I still see all these things as accomplishments. I see doing anything that is either new, something that has been on your to do list, something that you learned, or anything that benefits your soul in the self care…

How Hitting Rock Bottom May Be A Catalyst For Change

Yesterday (Tuesday)… was the worst. Like, one of those days that, as it is happening, you file into your top ten collection of worst days…ever.  I got on the wrong transit route not once, but twice. After having a driver miss my stop, then running four blocks, then having to take a taxi in a panic so I wouldn’t be late for an audition. Then riding the transit for two…

Hard Decisions, (Crappy) Job Luck and Typical Life Timing

I’m doing some classic Thinking Out Loud today to catch ya’ll up on a couple things.  First up…   Jobs.   Do you remember last summer my fiasco with the business I was working for, and how they went under and didn’t pay me? Yeah, well to catch you up on that….. I still haven’t been paid. I’ve been partnered with a claims officer for the entire…

Week In Review: Getting outside, Getting a job, and Doing What Is Uncomfortable

This week… it felt as though a sense of control was starting to find its way in. Things still feel weird as I continue to adjust and messily fill my schedule with trial and error activities, but last week some things began to feel a bit more grounded.  There was lots of that feeling of summer starting. You know that feeling I’m talking about? The first few days where you get to walk outside…

How I am Learning to Unplug and Slow Down (Part 2)

In continuation of yesterday’s post… I’d like to share what I have been doing to unplug and slow down. And I do mean practice. This is work. Even after the initial discomforts, it is something that I’ve been needing to consciously put into place. Even schedule and plan. Maybe this is not needed for everyone. But for anyone like me who is sensitive to overstimulation yet finds themself…

Why I Am Practicing Unplugging and Slowing Down (Part One)

  I had much I wanted to say about today’s topic, so I am making this a two-parter. Today I am writing about the anxiety levels I have experienced over the last couple of months and the connection I found it to have with technology. Come back tomorrow when I will continue by listing the ways I have been practicing unplugging and how I am consciously making an effort to decrease my anxiety.  &nbsp…

It Was A Week Where… (Week In Review)

It was a weird week. A week where I had enough feelings go through me for an entire half year. In fact this is the first time I’ve sat down to do my Week In Review and just can’t get a grasp on where to start.  …what happens when my hair person is late. #notmyspecialty It was a week where…   I ate doggy bagged sweet potato fries and onion rings for dinner…

Digesting Emotions. What I Learned From BodyTalk.

As I mentioned on Monday, last week I attended a BodyTalk session. BodyTalk is basically impossible to explain and rather should just be experienced first hand – but in short, it works to balance out what the body may be currently holding onto or suppressing, and which – as a repercussion – is affecting our mental state. The body somehow sends messages, guiding the practitioner to areas where there is an imbalance, or where extra attention is…

Week In Review: Time to Slow Down, Rest, Restore

I’ve already written a lot. I’ve written more about my craziness and up and down feelings in these past couple of weeks than I usually do, so I hope to keep this brief.  There is a balance between pushing yourself in a way that you feel proud, and pushing yourself a bit too far.  For instance last week’s Week In Review – I regret none of it. I feel…

The Laments of a Highly Sensitive Person

Happy Sunday morning my doves, A part of me feels like I want to apologize for my post on Thursday. I know that is also a silly thing to do but work with me. That was the type of thing I would usually write in my personal journal. That day, a bit of a straw broke. I was exhausted from shoveling stress onto myself – totally self perpetuated, yet seemingly impossible to stop.  This exhaustion though…

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