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Browsing Tag: lowfodmap

Intuitive Eating with IBS (Guest Post with Joyce from The Hungry Caterpillar)

Today I have a very special guest post for you! My dear friend Joyce from thehungrycaterpillar blog is not only a FABulous writer – clear, relatable, open, honest – but has also paved her way as a “go to” in the world of IBS and low-FODMAP eating. She has shared her journey through the elimination phase of the low-FODMAP diet in order to heal her struggles with IBS, and now continues to help others going…

Week In Review: A Flip Flop Week. Stomach Pains Increase.

Hi guys, I first have to kind of apologize. I just feel like a super bad blogger right now. Not that I feel I need apologize for that. I just feel like I have so much going on right now – so much mess and experimenting in terms of my food and stomach issues – that it makes blogging super, super hard (not to mention way too many shifts at work and a change in how I want to spend…

Going On The Low-FODMAP Diet? (Thinking Out Loud)

I mentioned in a recent post that I’ve been experiencing some very discouraging stomach discomfort as of late. Well, really, I’ve been experiencing strange stomach discomfort for I’d say three years now, but because my discomfort has never been what I considered “IBS” – I struggle with more “tightness” rather than bowel distress – I never thought my problems had anything to do with digestion. Or food at…

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