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Browsing Tag: lowfodmap

Week In Review: A Flip Flop Week. Stomach Pains Increase.

Hi guys, I first have to kind of apologize. I just feel like a super bad blogger right now. Not that I feel I need apologize for that. I just feel like I have so much going on right now – so much mess and experimenting in terms of my food and stomach issues – that it makes blogging super, super hard (not to mention way too many shifts at work and a change in how I want to spend…

Going On The Low-FODMAP Diet? (Thinking Out Loud)

I mentioned in a recent post that I’ve been experiencing some very discouraging stomach discomfort as of late. Well, really, I’ve been experiencing strange stomach discomfort for I’d say three years now, but because my discomfort has never been what I considered “IBS” – I struggle with more “tightness” rather than bowel distress – I never thought my problems had anything to do with digestion. Or food at…

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