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Browsing Tag: Relaxation

Being In Process: Shifting Affirmations to Be In Your Truth (Week In Review)

In The Law Of Attraction, Michael Losier’s says that once you have identified your desire, the next step is to give your desire attention.   He says, “The Law of Attraction brings you more of whatever you give your attention, energy and focus to.” He also says that each of us has a vibrational bubble surrounding us, and that captured in this bubble are all the vibrations we are continually sending out. Because The Law Of…

Friday Favorites: Recent Words, Quotes and Synchronicity

It has struck me that I am quite the, “word hoarder” if you will. I love articles… I love words… I love things that speak to me (unless you stand on two legs and try to talk to me when I’m hangry). I also love synchronicity – when I see something written that aligns with where I am at emotionally or is connected to something I am currently reading about. This happens quite a…

Depression and HA Recovery: Self Care

My Year in Review was positive It was full of a sense of new peace and happiness that I felt, specifically in the ending months of the year. I was scared to write that post and was very hesitant to even hint at the thought that…I’m happy…because inside, I felt like I knew there would soon be a down swing. I don’t believe this is a pessimistic voice talking, but rather a realistic…

Week In Review: The Newfoundland Edition and Starting A New Year

Goodmorning and happy (official) New Year to you! …and a welcome back to the blogosphere for many of you who – very supported by me – took a little leave of absence in these last few weeks. I managed to put out my annual Christmas and Year In Review post, but otherwise, had zero inclination to be on a computer screen over the holiday season.  My last two weeks have been very focused on time with family, and…

Christmas 2017: In Photos

December 25th has come and gone, but the Christmas spirit is living on in full around here. Just the way I like it.  I have quite a review coming at you this weekend as I’ve been gently reviewing my year, but I just couldn’t let the week go past without giving Christmas it’s own time in the spot light. Since my upcoming post will be quite heavy on the words, this review will…

Week In Review: Being Intentional About Being Intentional

Hey friends! I don’t know if you read my post on Thursday, but basically I wrote about this feeling of uneasiness I’ve been trying to fight for the past little while. This inability I’ve had to focus or do any one thing at one time. With my whole new change of routine, plus more time to myself, this unrestlessness – I think – makes a lot of sense.  But regardless, by mid last…

Thinking Out Loud: Living With Intention

  I’ve been having a bit of a hard time this past week or so (and no, not anything to do with my little injury either).  Just something internal that’s been rather hard to figure out.  I’ve been having a really hard time just…. getting my head on straight.  Ya know? I’m feeling very unfocused. Scattered. Unpresent.  Feet not firmly on the ground I feel like everything…

Week In Review: Settling In and Settling Down

Goodmorning all, Last week I… didn’t do much. In the grand scheme of things.  What I did do, though, was come off my high. I was also able to start giving myself some grace.  After the post I wrote last week, I’d say this is the biggest achievement I could have strived for.  … from my morning scone to yours As you’ve probably gathered from my last few weeks…

Finding Moments To Stop and Do Nothing: Necessities in a Busy Week (Week In Review)

Wowwww What a week. As they all are… If I’m learning anything prominent in this life (ha) it is that – especially in seasons that seem overwhelmingly busy or chaotic – it is absolutely imperative to take moments to just stop and do nothing. I had three noticeable examples of this this week, each sticking out to be equally glorious and necessary.  In regards to what I wrote about last week, I stand by…

Little Things In a Fall Week: Feeling Good (Week In Review)

Hi lovelies, I’m here as usual to link up with Meg and appreciate the little accomplishments in my previous week. ‘Cause when does taking time to appreciate the little things not make you feel all warm and fuzzy?  Last week I… Meg knows what she’s talking about. Go check it out!   Spent a couple days in Stratford, Ontario with my parents and saw two fabulous shows Where I will be one day…