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Browsing Tag: Snacks

Carrot Ginger Pumpkin Bran Muffins (Recipe)

These Carrot Ginger Pumpkin Bran muffins aren’t just another pumpkin muffin. Filled with twice the veggie power, plus the comforting taste and added fibre of bran, they are the perfect at-home breakfast to feed your entire family.    Okay. It feels SO good to get back to a recipe post! Yay!! I have a number of recipes in my draft folder patiently waiting to get their lime light, and yet I have decided to forgo any…

Double Chocolate Banana Flour Loaf (Plus Huge NuNaturals Giveaway!)

This double chocolate loaf may resemble an indulgent dessert, but I assure you it fits all the criteria of the healthiest of health foods. Made with green banana flour, this loaf is packed with a unique source of prebiotic fibre and provides a hefty dose of essential vitamins and minerals.    Oh hey! Look who’s here with a… a what?… a RECIPE post!? After how long? I’m not even going…

Week In Review: Updates from a Puddy Brain

Like last week, blog posts just aren’t flowing these days. I have much I could say. Many things, many thoughts, many transitions, many changes going on…. yet I’m having trouble grasping them all into a cohesive blog post. Anyone else find when they have more going on it is actually hardest to write? Or maybe this is part of a transition I’m finding myself currently in. Whatever the case, its…

Date Orange Bran Muffins Recipe

These Date Orange Bran Muffins are the perfect breakfast for a comforting morning at home. Nothing weird or adventurous, but just a super healthy, home inspired muffin laced with the caramel sweetness of dates and citrusy brightness of orange. Bran fans, unite!   Do you remember my Pear Fig Chia Bran Muffins? If so, you may recall my often forgotten adoration for bran. Bran muffins to be exactly precise. I don’t have them…

My Kind of Marathon: Eating for Performance (WIAW)

No, I don’t run marathons.  Heck I don’t even really run. But I do perform. And sometimes let me tell you…. there doesn’t seem to be much difference.  Some shows are more physically intense than others. Some are more emotionally intense than others. But regardless, chances are they take a supreme amount of energy (or at least they should – if you are doing your job). The show I am currently…

Fruit ‘N’ Cereal Protein Squares: Lemon Ginger (Gluten Free)

These fruit ‘n’ cereal protein squares are not your typical protein bar. Light, chewy and fruity, they require no protein powder whatsoever. The perfect light snack that will satisfy your hunger and your sweet tooth. You’ll never guess the secret ingredient… Confession (actually, no). Non-confession: I don’t use protein powders.  a) I’m not a smoothie fan. If I was, I could see my use of protein powders potentially heightened…

What I Ate Wednesday: And In Reality….

Happy Wednesday, friends.  Today’s What I Ate Wednesday is brought to you by a slice of “….and in reality.”   A look into both the world of the theater, and the world of reality behind a food blog. I did not plan for my eats to be so randomly located and non-ideally timed today, but in the world of theater… that’s really what they become. When rehearsing…

WIAW: When I Don’t Want to Cook Or Get Groceries.

I like to cook food.  If this isn’t your first time to my blog, you probably know this. If my Lately: Kitchen Creations posts haven’t given it away, maybe some of my previous What I Ate Wednesday posts have.   I like to make new recipes. A large part of my blog is about trying all of your recipes and sharing what I’ve made. I like to collect them, pin them, and…

Vegan Sweet Potato Date Muffins

These vegan sweet potato date muffins have been a favorite of mine for years. Wholesome and filling, yet delectably sweet and moist using whole grains and minimal ingredients. They combine the dynamite combination of sweet potatoes and dates which will be sure to make your next breakfast or snack a real sweet treat.  So there’s this vegan take out style restaurant in Toronto called Urban Herbivore. It’s been one of my favorites…

What I Ate Wednesday: What is “Time” Anyways?

Time is such a weird thing, no? I mean, back in cave(wo)man days, the only sense of when people ate was gaged by 2 things: their tummies rumbling and, I’m assuming, the sun (and whether or not the men brought home the bacon). So who was it that dictated 12:00 as the time to eat lunch? Or 6:00 for supper? or 8:00… 9:00… for breakfast?  Okay, of course…

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