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Browsing Tag: supplements

Current Foodie Health Stuff: Grass Fed Butter, Supplements and Farmers Market Excitement

I’ve now shared with you what I am currently doing to improve my mental health. I am unplugging more, finding more ways to spend time off a screen and spending more time slowing down. I am reading my novel almost every night before bed, I am leaving my phone behind for near full days and using things like a real paper planner and writing prompts. I have most definitely felt a difference in my anxiety…

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