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Browsing Tag: Tea

“Nourished” (What I Ate Wednesday)

  “Nourished”   1. to sustain with nutriment; supply with what is necessary for life, health, and growth.   2. to cherish, foster, keep alive   3. to strengthen, build up, or promote   Source   Hmmm. Cherish… foster… promote….   Over the past year, the meaning of the word “nourished” has been changing for me. It’s taken on a new sensory image.. …a new feeling, when…

Finding Moments To Stop and Do Nothing: Necessities in a Busy Week (Week In Review)

Wowwww What a week. As they all are… If I’m learning anything prominent in this life (ha) it is that – especially in seasons that seem overwhelmingly busy or chaotic – it is absolutely imperative to take moments to just stop and do nothing. I had three noticeable examples of this this week, each sticking out to be equally glorious and necessary.  In regards to what I wrote about last week, I stand by…

Diary of a Lovely (Holi)Day at Home: What I Ate Wednesday

Dec. 27, 2016 I just had a really lovely day. …apart from the brief episode where I was full of very non-attractive road rage and anger – in part due to leaving my phone in a store and having to return to (thankfully) find it. #typicalme. That was a half hour I am not proud of.  But everything surrounding felt really special.  I woke up early, as usual, and spent time with my…

Home Is Where the Heart Is (and the food, tea and power outages)

Back home. It’s really interesting being here again after having lived here all summer. I moved home to work on my recovery. This was my home for four whole months. And yet it feels like it was a life time ago.  Its kind of a weird feeling. I do feel like I have a stronger connection and ownership of the place now – much more than I have in the past 10 years, since before last summer I…

Week In Review: If Only We Didn’t Have to Sleep

Good morning friends,  Coming to you at the end of a very rainy week. Currently sipping away at a latte and staring aimlessly at the grey sky and pitter pattering sidewalk. I actually love this scene. I like my sun but there is something comforting about a rainy, yet still mild, morning or afternoon. Probably my favorite type of weather (for a short time at least).  Rainy days and lattes To sum up what was/could have…

Sugar Guilt and Feeling Good About What I Put In My Body (WIAW)

To start, I need to premise this post by saying I feel fearful to say what I’m about to say.  I worry that it may come across as being restrictive. Please take this as a warning if you are recovering from an eating disorder and/or working on any kind of food guilt. If you’ve come simply for the food porn, skip the long ramble and scroll your way down…

Day In the Life (WIAW)

Rather than calling it “current lack of creativity,” let’s call it “jumping in on the fun!” shall we? Let’s look into a (tues)day in the life at a Theatre Training Conservatory. Centering around meals, obviously. WIAW style.  Thanks Jenn, Laura and Arman for letting “the show go on.” 5:40 Radio alarm sounds. CBC radio 2.  5:50 Phone alarm sounds. Not so nice. Press snooze on…

Week In Review: No-Shows and Na-chos

Blerg. What a weird week.  Last week I opened and closed a production that combined 10 different plays from the Restoration era. This meant 10 hour long performance days.  It was such a wonderful learning experience. But probably the most intense/unique acting experience I will ever have to endure. And then for some reason, by the end of the week I was put on the not-so-fun rollercoaster of low…

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