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Browsing Tag: Tofu

Recent Eats. And uh, Lots of Cake…

  Let’s clear the pictures off my phone, ya? I mean uh, let’s celebrate food and get some meal inspiration. Happy Wednesday you foodies.  Breakfasts. Going savory, apparently… A mix of quinoa, shredded kale, parsley, cucumber and grape tomatoes in a creamy miso/maple dressing topped with a fried runny egg.   #yolkporn Three words: Big. Cheese. Scone   Recycled pic but finished off that farmers market peameal bacon   &nbsp…

Let’s Get Saucy! Thai Peanut Sauce Recipe (What I Ate Wednesday)

Who out there is feeling saucy!? Oh who are you kidding, I know you all have some sauce when you want to. You sassy minx, you.    And yes, I do too.  In fact, I have three! It just so happened that my eats from Tuesday won out in the spread, marinade, and sauce category, so I’m here to spread (get it?) the love by sharing with you one of my ultimate favorite sauce…

Fruit ‘N’ Cereal Protein Squares: Lemon Ginger (Gluten Free)

These fruit ‘n’ cereal protein squares are not your typical protein bar. Light, chewy and fruity, they require no protein powder whatsoever. The perfect light snack that will satisfy your hunger and your sweet tooth. You’ll never guess the secret ingredient… Confession (actually, no). Non-confession: I don’t use protein powders.  a) I’m not a smoothie fan. If I was, I could see my use of protein powders potentially heightened…

Lately: Kitchen Creations. October, 2016

Welcome to Friday, friends. You made it! No more heaviness from me this week. I just want to celebrate some delicious eats. It’s been a month since my last Lately: Kitchen Creations post, so that means a whole month of new recipe finds and kitchen experiments that I must share.  As usual, there were a lot of favorites which will now become part of the regular rotation family.   Reeces Pumpkin…

A Weekend of Nourishment for Mind, Body and Soul (WIAW)

Hi friends! After a little hiatus out under the stars… I am back.  This past weekend I worked as a volunteer at the Winnipeg Folk Festival, which is a music festival I have attended many times before, but never as a volunteer. This involved 4 days of embracing my true hippy and filling myself up with nourishment in the form of music, fresh air and good food. I did not shower, I wore shoes as little…

Maple Miso Tofu with Butternut Squash and Broccoli

Are you skeptical of tofu? Afraid of experiencing a bland taste and less than meaty texture? Make this easy Maple Miso Tofu dinner and I swear even the most dedicated meat lovers will become converts.  Where are you at with Tofu? For many, I think the mention of tofu still elicits a lot of confusion, fear and skepticism. I have no doubt a lot of avid meat eaters still scoff at the whole notion. Though even to…

WIAW: Good Things Coming Out Of The Kitchen

Things in life don’t always feel good. Good lord, do I know this. But when things do feel good… because they can, and they do… I think it is important for us to make note of it for ourselves. One thing that is feeling really nice for me right now is what I have coming out of the kitchen.  For someone who has a passion for cooking and baking, this can really make a difference in…

WIAW: It’s Biochemistry

Happy What I Ate Wednesday! A day to let our brains go to a little spa and leave those deeper thoughts behind.  At least while we salivate over pretty pictures of food. I’m in a big week of pre-rehearsal table work here (script reading and analysis discussion for my next theatre project).  Eight hours a day of sitting (and staying 100% focused for every moment….errr…). It’s good. Really. I  feel a greater…

WIAW: Cleaning Up

Hello!  Coming to you from Northern Ontario, Canada, where I am bundled up in 2 socks, leggings + pants, long sleeve shirt, 2 sweaters, scarf and a toque. And this is sitting on my couch. Okay so its really not that bad – for this area at least. Only about -6 Celsius.  Everyone here thinks this is nothing, buuuut… I’m a wimp. No denying. I hate the cold. Chances of me leaving my home to go outdoors for…

Week in Review: Playing like Child. Baking like Grandma

This is my favorite time of the week. Sunday night. When I get to just sit on my couch – tea on one side, some form of chocolate edible on the other – and do a mental scan over my last week, thinking of all the things I did. It is not the time where I think of the moments that were hard, or how I wish some things had turned out differently. Its not the time for when I…

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