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Browsing Tag: Toronto

Week In Review: A New Chapter Begins

  Well. It has come and it has gone. This last week marked my last week at the theatre school. The official end of three years.  Three. Years.    I closed out my shows after a second very successful week of runs. The shows kept getting better and better and were wonderfully received.  A Flea In Her Ear – George Feydeau Following the final show we had our graduation ceremony and awards night.  I shared the…

Week In Review: Updates from a Puddy Brain

Like last week, blog posts just aren’t flowing these days. I have much I could say. Many things, many thoughts, many transitions, many changes going on…. yet I’m having trouble grasping them all into a cohesive blog post. Anyone else find when they have more going on it is actually hardest to write? Or maybe this is part of a transition I’m finding myself currently in. Whatever the case, its…

Falling In Love With the Beauty of Food: My “Edesia” Bowl (Recipe)

My Edesia Bowl is very special to me.  A warm, veggie filled bowl overflowing with taste and texture and chalk full of whole food nutrition. Gluten free. Vegan.      I don’t think I’ve ever talked about what started me on my road to recovery from an eating disorder.  It was actually, as anti-climatic as this sounds, falling in love with the beauty of food.  Growing up, I…

A Coffeeshop Kind of Person: Week In Review

Goodmorning, It’s been a coffeeshop week.  As I think you know, I’m a coffeeshop kind of person. I am often found by myself with my journal or laptop cozied away in a cafe, writing, eating a piece of baking and drinking a creamy americano. More often then not, I crave this. I crave this sense of solitude while being surrounded by the casual hub of others. I crave the subconscious external noise of door…

Week In Review: The Mega ‘Last Week Before Home’ Edition

Writing this post had me reverting back to the one from almost precisely a year ago. It seems that last year, my week prior to going home for Christmas looked verrry similar to the one I just had. It’s almost creepy. But it makes sense. I always want to feel organized and cleaned out when I return from home, so I do a chunk of cleaning – that whole new year “fresh start…

Week In Review: Well I’m Happy That Week Is Over.

Hi guuuyyyyys, Well I hope the many of you had a wonderful Thanksgiving holiday. I look forward to hearing about your time with loved ones and tables full of delicious eats.  I’m…… tired. Oh my gosh I’m tired. You’d think that, after closing a two week run of a show, you would get some time off or a bit of a breather, ya?  Well, no, not so much. I…

Week In Review: A Breathe of Relief Before a New Week

Goodmorning, You know that feeling of a full body – “ahhh” – sigh of relief when you come to a certain day, or sit down at a certain spot that brings you comfort? Maybe your favorite cafe or your dining room table, with your favorite mug of steaming coffee placed beside you, and you can feel the silence seeping into your skin? End of the week.  That’s about me right now (actually, I’m…

Week In Review: Take Care of Your Body and See Your Friends

Well. I seem to be lacking a bit of focus right now, so… I’m going to let Meg for do the introducing this week: The Week In Review is a list, in its purest form, not of the things you still need to do, but of all the things you have done in the last seven days. It’s an achievement list, an ode to yourself, a celebration of sorts,&nbsp…

Anxiety. Could It Really Be Mind Over Matter?

On Monday I mentioned how last week I was really struggling with anxiety. This perpetual, chronic sense of body tightness and  chest discomfort just wouldn’t go away, no matter how much I tried to stretch or focus on my breathing.  When I have a lot of anxious thoughts, I feel almost as if I’ve pulled muscles in my chest. And my solar plexus turns to rock. My mind was steadily racing to…

Week In Review: Basic, Simple and Spending Time With Others

Hi friends. Oie – you’d think I like reviews or somethin’ with all them reviewin’ that’s  been going on ’round here. After taking a week to let myself revel in the memories of summer, I’ve now said my fond farewells and am ready to embrace fall. I think.  It was a pretty basic week, with not many pictures for excitement – sorry. A basic, but good week. I kind…

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